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Remote Coaching Plans
Customized training done at your convenience
Remote Coaching
200$Every monthCustomized training plans sent to you via a free appÂ- Custom training plan designed for you
- Free app for you to use to view and track your workouts
- Unlimited access to your coaches knowledge and critique
- 100% Accountability and help/motivation when you need it
- Workouts done at your convenience
- Video tutorials on all exercises
Training Programs
Pre-made training programs that you can buy for a one time purchase and start using immediately
8 Week Strength/Power Phase for MX
75$Â- 3 days a week for 8 weeks of gym training
- geared towards motocross/off-road athletes
- Improve your strength, speed, and safety on the bike
- Workouts delivered via a free app
- Track your workouts/progress throughout the 8 weeks
- Video demonstrations for each exercise
- Access to a coach to help you with any questions
- 6+ months of gym experience recommended
6 Week Off-Season Prep for Athletes
60$Â- Off-season prep phase to build work capacity
- 6 weeks of workouts, 5 workouts a week
- Strength & Conditioning to prepare you for sport season
- Delivered to you via free app
- Track you workouts/progress through the app
- Video demonstrations for each exercise
- Access to a professional coach for any questions
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